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Hi Team,

What are the best takedowns for BJJ? I  am linking an article from Stephan Kesting and the Grapple Arts website.   

 Bjj Competition... Which Takedown is Best... for you? Howm many of the on the list do you know?

Bjj Competition... Which Takedown is Best... for you? Howm many of the on the list do you know?

Stephan is a life long martial artist who has trained in Judo and BJJ as well as other arts... check it out here http://www.grapplearts.com/top-10-throws-and-takedowns-for-bjj/

Along with many of his resources from apps, books and podcast to help bjj players out. Have fun team...

 

 

Craig

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