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 Photo by Jimbo_Cymru/iStock / Getty Images

Hi Team,

Training will resume on Tuesday the the 26th of April.

First I hope you all take a moment to reflect on ANZAC Day and what it means to you. Regardless of political reasons Australians have been called upon by it's country in the theatre of war. Please take some time and reflect on those whom have payed the ultimate sacrifice but also those that have been left behind that continue to fight with the demons that war leave behind on in a soldiers soul. Lest we forget! 

This term we will be looking at power development, speed, and accuracy of striking drills. Sparring development in Taekwon-Do as well as ring craft and sparring strategies.

For BJJ we will be looking at Guard attacks and sweeps. I would love members to continue to study the grading syllabus as I am looking at grading at the end of term for those that meet the requirements.

MMA will be looking at defensive striking strategies as well as attacks from top control. 

 Photo by nehopelon/iStock / Getty Images

Photo by nehopelon/iStock / Getty Images

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